Serves 4 Time: 20 minutes
Here’s a recipe that is traditionally made using an oil-based roux. I’ve veganized it and made it oil-free! If you’re gluten-free, just substitute fat rice noodles for the udon.
1. Combine all ingredients in a saucepan and bring to a simmer.
2. Cook for about 5 minutes until thickened and flavorful. Adjust seasonings as desired, adding more curry powder and/or tamari to taste.
1. Bring a pot of water to a boil. If you are using dry udon noodles, you will need to boil them for 8 to 10 minutes, or according to package instructions. Fresh noodles will require only a couple of minutes, so please adjust cooking times according to what you’re using.
2. You can steam, blanch, or sauté the vegetables separately, but I prefer – and it’s easier – to simply add them to the noodles during the last minute or two of cooking. (This helps with clean-up too - one less pot to clean!)
3. Note that the spinach should be added at the very last and just for a few seconds, as it will cook very quickly.
4. Drain the noodles and vegetables and portion them out into 4 bowls, then pour top with sauce and enjoy.
4 - 5 cup vegetable broth
1 heaping tablespoon curry powder
3 tablespoons tamari or soy sauce
3 - 4 tablespoons potato flour (not starch)
Noodles and Vegetables
4 servings of udon noodles, either fresh or dried
1 carrot, thinly sliced
1/2 cup daikon or turnips, thinly sliced
1 radish, zucchini, or broccoli stalk, thinly sliced
2 cups fresh spinach